{"id":842,"date":"2018-01-31T11:06:29","date_gmt":"2018-01-31T01:06:29","guid":{"rendered":"https:\/\/blog.n-kraft.ru\/?p=842"},"modified":"2018-02-19T16:02:37","modified_gmt":"2018-02-19T06:02:37","slug":"%d0%be%d0%bf%d0%bb%d0%b0%d1%82%d0%b0-%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d1%8f-%d0%b2-%d1%88%d0%ba%d0%be%d0%bb%d0%b5-%d0%b1%d0%b5%d0%b7-%d0%bf%d0%be%d1%81%d1%80%d0%b5%d0%b4%d0%bd%d0%b8%d0%ba%d0%be","status":"publish","type":"post","link":"https:\/\/blog.n-kraft.ru\/?p=842","title":{"rendered":"\u0423\u0447\u0435\u0442 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0432 \u0448\u043a\u043e\u043b\u0435"},"content":{"rendered":"<p>\u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0432 \u0441\u0442\u0430\u0442\u044c\u0435 \u0430\u0434\u0440\u0435\u0441\u043e\u0432\u0430\u043d\u0430 \u0448\u0438\u0440\u043e\u043a\u043e\u043c\u0443 \u043a\u0440\u0443\u0433\u0443 \u043b\u0438\u0446, \u0437\u0430\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u0432 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0443\u0447\u0435\u0442\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0432 \u0448\u043a\u043e\u043b\u0435 \u0438 \u043f\u0440\u0438\u0435\u043c\u0435 \u043f\u043b\u0430\u0442\u0435\u0436\u0435\u0439 \u0431\u0435\u0437 \u043f\u043e\u0441\u0440\u0435\u0434\u043d\u0438\u043a\u043e\u0432.<!--more--><\/p>\n<p>&nbsp;<\/p>\n<h4>\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0443\u0447\u0435\u0442\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u044f<\/h4>\n<p>\u0421 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c\u0438 \u0443\u0447\u0435\u0442\u0430 \u0437\u043d\u0430\u043a\u043e\u043c\u044b \u0431\u0443\u0445\u0433\u0430\u043b\u0442\u0435\u0440\u044b, \u043a\u043b\u0430\u0441\u0441\u043d\u044b\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0438 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044e. \u0420\u0430\u0441\u0447\u0435\u0442 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0439 \u0432\u0440\u0443\u0447\u043d\u0443\u044e \u0442\u0440\u0443\u0434\u043e\u0437\u0430\u0442\u0440\u0430\u0442\u0435\u043d, \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0441\u0438\u0441\u0442\u0435\u043c \u0441 \u041e\u043f\u0435\u0440\u0430\u0442\u043e\u0440\u0430\u043c \u0431\u0435\u0437\u043d\u0430\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0447\u0435\u0442\u0430 \u043d\u0435 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u044f\u0435\u0442 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u043a\u043e\u043c\u0438\u0441\u0441\u0438\u044f\u043c\u0438, \u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0449\u0438\u043a\u043e\u0432 \u043d\u0435 \u0441\u0432\u043e\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c \u0437\u0430\u0447\u0438\u0441\u043b\u0435\u043d\u0438\u0435\u043c \u0441\u0440\u0435\u0434\u0441\u0442\u0432.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-870 size-full\" src=\"https:\/\/blog.n-kraft.ru\/wp-content\/uploads\/2018\/01\/pitaniepic3.png\" width=\"600\" height=\"400\" srcset=\"https:\/\/blog.n-kraft.ru\/wp-content\/uploads\/2018\/01\/pitaniepic3.png 600w, https:\/\/blog.n-kraft.ru\/wp-content\/uploads\/2018\/01\/pitaniepic3-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>\u041f\u043b\u0430\u0442\u0435\u0436\u0438 \u0431\u0435\u0437 \u043f\u043e\u0441\u0440\u0435\u0434\u043d\u0438\u043a\u043e\u0432<\/h4>\n<p>\u0421\u0435\u0440\u0432\u0438\u0441 <a href=\"http:\/\/about.pitanie.org\" target=\"_blank\">\u041e\u043f\u043b\u0430\u0442\u0430 \u0448\u043a\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f<\/a> \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432 \u0443\u0447\u0435\u0442\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0437\u0430 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0435 \u0438 \u0431\u044e\u0434\u0436\u0435\u0442\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0435\u0442 \u043e\u0442\u0447\u0435\u0442\u044b \u043f\u043e \u0432\u044b\u0434\u0430\u0447\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u0434\u0430\u0436\u0430\u043c \u0432 \u0431\u0443\u0444\u0435\u0442\u0435, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0443\u0435\u0442 \u0431\u0435\u0437\u043d\u0430\u043b\u0438\u0447\u043d\u044b\u0439 \u0440\u0430\u0441\u0447\u0435\u0442 \u0432 \u0441\u0442\u043e\u043b\u043e\u0432\u043e\u0439.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0421\u0435\u0440\u0432\u0438\u0441 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0440\u0430\u0437\u043d\u043e\u0441\u0438\u0442 \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u044e\u0449\u0438\u0435 \u043d\u0430 \u0441\u0447\u0435\u0442 \u0448\u043a\u043e\u043b\u044b \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0435 \u043f\u043b\u0430\u0442\u0435\u0436\u0438 \u043f\u043e \u043b\u0438\u0446\u0435\u0432\u044b\u043c \u0441\u0447\u0435\u0442\u0430\u043c \u0443\u0447\u0430\u0449\u0438\u0445\u0441\u044f. \u0418\u0441\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u043f\u043e\u0441\u0440\u0435\u0434\u043d\u0438\u043a\u043e\u0432, \u0441\u043e\u043a\u0440\u0430\u0449\u0430\u0435\u0442 \u0441\u0440\u043e\u043a\u0438 \u0437\u0430\u0447\u0438\u0441\u043b\u0435\u043d\u0438\u044f \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0438 \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u043a\u043e\u043c\u0438\u0441\u0441\u0438\u043e\u043d\u043d\u0443\u044e \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0449\u0438\u043a\u043e\u0432 \u0443\u0441\u043b\u0443\u0433.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-871\" src=\"https:\/\/blog.n-kraft.ru\/wp-content\/uploads\/2018\/01\/pitaniepic2.png\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/blog.n-kraft.ru\/wp-content\/uploads\/2018\/01\/pitaniepic2.png 600w, https:\/\/blog.n-kraft.ru\/wp-content\/uploads\/2018\/01\/pitaniepic2-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>\u041d\u0435 \u0443\u043f\u0443\u0441\u0442\u0438\u0442\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c<\/h4>\n<p>\u041e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441 <a href=\"https:\/\/www.youtube.com\/watch?v=LJ4HmoOeqXg&amp;utm_source=blog\" target=\"_blank\">\u043e\u0442\u0437\u044b\u0432\u0430\u043c\u0438 \u0448\u043a\u043e\u043b<\/a>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0436\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u0441\u0435\u0440\u0432\u0438\u0441. \u041e\u043d\u0438 \u043e\u0442\u043c\u0435\u0447\u0430\u044e\u0442, \u0447\u0442\u043e \u0437\u0430\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043c\u043e\u0436\u043d\u043e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043c\u0435\u0441\u044f\u0446\u0430. \u0421\u0435\u0440\u0432\u0438\u0441 \u043f\u0440\u043e\u0441\u0442 \u0432 \u044d\u043a\u0441\u043f\u043b\u0443\u0430\u0442\u0430\u0446\u0438\u0438 \u0438 \u043d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u043e\u0441\u043e\u0431\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432 \u0443 \u043a\u0430\u0441\u0441\u0438\u0440\u043e\u0432, \u043f\u043e\u0432\u0430\u0440\u043e\u0432 \u0438 \u043a\u043b\u0430\u0441\u0441\u043d\u044b\u0445 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439.<\/p>\n<p>&nbsp;<\/p>\n<p>\u041e\u0446\u0435\u043d\u0438\u0442\u0435 \u043d\u043e\u0432\u044b\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0441\u0435\u0439\u0447\u0430\u0441, \u0447\u0442\u043e\u0431\u044b \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u0442\u044c \u0438\u0445 \u0432 \u0440\u0430\u0431\u043e\u0442\u0435 \u0441 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u0431\u0443\u0434\u0443\u0449\u0435\u0433\u043e \u0443\u0447\u0435\u0431\u043d\u043e\u0433\u043e \u0433\u043e\u0434\u0430. \u041e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0437\u0430\u044f\u0432\u043a\u0443, \u043c\u044b \u043e\u043f\u0435\u0440\u0430\u0442\u0438\u0432\u043d\u043e \u043f\u0435\u0440\u0435\u0437\u0432\u043e\u043d\u0438\u043c \u0438 \u043e\u0442\u0432\u0435\u0442\u0438\u043c \u043d\u0430 \u0432\u0430\u0448\u0438 \u0432\u043e\u043f\u0440\u043e\u0441\u044b.<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"es-button-border\" style=\"background: #4fb8db none repeat scroll 0% 0%; display: inline-block; border-radius: 30px; width: auto; border: 0px solid #9aaea6;\"> <a class=\"es-button\" style=\"mso-style-priority: 100 !important; text-decoration: none !important; -webkit-text-size-adjust: none; -ms-text-size-adjust: none; mso-line-height-rule: exactly; font-family: arial, 'helvetica neue', helvetica, sans-serif; color: #ffffff !important; border-style: solid; border-color: #4fb8db; border-width: 10px 20px; display: inline-block; background: #4fb8db none repeat scroll 0% 0%; border-radius: 30px; font-weight: normal; font-style: normal; line-height: 120%; width: auto; text-align: center;\" href=\"http:\/\/about.pitanie.org\/#rec35369776\" target=\"_blank\">\u041e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0437\u0430\u044f\u0432\u043a\u0443<\/a> <\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u0421 \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435\u043c,<br \/>\n\u0421\u0435\u043c\u0435\u043d\u0447\u0430 \u0418\u0432\u0430\u043d, \u0414\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u043f\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e<br \/>\n+7 (909) 822-45-55, semencha@n-kraft.ru<br \/>\n<a href=\"http:\/\/about.pitanie.org\" target=\"_blank\">http:\/\/about.pitanie.org<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0432 \u0441\u0442\u0430\u0442\u044c\u0435 \u0430\u0434\u0440\u0435\u0441\u043e\u0432\u0430\u043d\u0430 \u0448\u0438\u0440\u043e\u043a\u043e\u043c\u0443 \u043a\u0440\u0443\u0433\u0443 \u043b\u0438\u0446, \u0437\u0430\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u0432 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0443\u0447\u0435\u0442\u0430 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0432 \u0448\u043a\u043e\u043b\u0435 \u0438 \u043f\u0440\u0438\u0435\u043c\u0435 \u043f\u043b\u0430\u0442\u0435\u0436\u0435\u0439 \u0431\u0435\u0437 \u043f\u043e\u0441\u0440\u0435\u0434\u043d\u0438\u043a\u043e\u0432.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":3,"featured_media":844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[128,130,131],"class_list":["post-842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-pitanie-org","tag-130","tag-131"],"_links":{"self":[{"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=\/wp\/v2\/posts\/842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=842"}],"version-history":[{"count":32,"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=\/wp\/v2\/posts\/842\/revisions"}],"predecessor-version":[{"id":879,"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=\/wp\/v2\/posts\/842\/revisions\/879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=\/wp\/v2\/media\/844"}],"wp:attachment":[{"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.n-kraft.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}